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, Aldi Belmont Biscuit Co Caramel Wacko, Chunky Chocolate Biscuits Bars (21g bar) – 5 SynsAldi Belmont Biscuit Co Chocolate Wacko, Chunky Chocolate Biscuit Bars (21g bar) – 5.5 SynsAldi Choceur Instant Hot Chocolate Drink (1 level tsp) – 1 SynsAldi Choceur Instant Hot Chocolate Drink, Light (11g serving) – 2 SynsAldi Choceur Marzipan Bar, Classic Marzipan 100g bar (25g) – 5.5 SynsAldi Choceur Marzipan Bar, Rum & Raisin 100g bar (25g) – 5.5 SynsAldi Choceur Mint Sticks (2 sticks) – 1.5 SynsAldi Choceur Orange Sticks (2 sticks) – 1.5 SynsAldi Dairyfine Beanie Eggs 100g bag (12.5g each) – 3 SynsAldi Dairyfine Bubbles Minis (15g each) – 4 SynsAldi Dairyfine Chocetts Dark Chocolate Covered Mint Creams 150g pack (25g) – 5.5 SynsAldi Dairyfine Chocetts Milk Chocolate Covered Toffees 150g pack (25g) – 6 SynsAldi Dairyfine Dark Chocolate Bar 200g bar (25g) – 6 SynsAldi Dairyfine Dark Chocolate Bar 200g bar (25g) – 6 SynsAldi Dairyfine Dreamy Bar (16g treat size) – 3.5 SynsAldi Dairyfine Giant Chocolate Moons 175g bag (25g) – 6.5 SynsAldi Dairyfine Milk Chocolate 200g bar (25g) – 7 SynsAldi Dairyfine Milk Chocolate Bubbly Minis (10g each) – 2.5 SynsAldi Dairyfine Milk Chocolate Easter Bunny Lolly (15g each) – 4 SynsAldi Dairyfine Milk Chocolate Giant Buttons 175g pack (25g) – 6.5 SynsAldi Dairyfine Milk Chocolate Orange Miniatures 125g pack (25g) – 6.5 SynsAldi Dairyfine Milk Chocolate Raisins 180g bag (25g) – 5.5 SynsAldi Dairyfine Mini Chocolate Eggs 150g pack (25g serving) – 6 SynsAldi Dairyfine Racer Chocolate Bars 6 pack (38g bar) – 9 SynsAldi Dairyfine Romeo Bar (25g bar) – 6 SynsAldi Dairyfine Spirals, Coconut 7 pack (21.5g bar) – 6 SynsAldi Dairyfine Spirals, Rich Choc 7 pack (21.4g bar) – 6 SynsAldi Dairyfine Titan Bars (38g bar) – 8.5 SynsAldi Dairyfine Turkish Delight 150g bar (25g) – 6 SynsAldi Dairyfine White Bubbly Bar 100g bar (25g) – 7 SynsAldi Dairyfine White Chocolate Bubbly Minis 15 pack (10g each) – 3 SynsAldi Moser-Roth Assorted Neapolitan Chocolates (6g each) – 1.5 SynsAldi Moser-Roth Dark Chocolate with Sea Salt, 56% Cocoa 125g bar (per square) – 3.5 SynsAldi Moser-Roth Fantasy Truffles, Cocoa 200g pack (each) – 3 SynsAldi Moser-Roth Fantasy Truffles, Cocoa Nibs 200g pack (each) – 3 SynsAldi Moser-Roth Fantasy Truffles, Marc De Champagne 200g pack (each) – 3 SynsAldi Moser-Roth Fantasy Truffles, Orange 200g pack (each) – 3 SynsAldi Moser-Roth Swiss White Chocolate with Vanilla 100g bar (per square) – 3 SynsAldi Moser-Roth The Collection, Luxury Italian Chocolate Assortment 300g box (each) – 2.5 SynsAldi Moser-Roth Truffles, Salted Caramel 140g pack (each) – 2.5 Syns, Aldi Be Light Cheese & Onion Crisps (25g bag) – 6 SynsAldi Be Light Ready Salted Crisps 6 pack (25g bag) – 6 SynsAldi Be Light Salt & Vinegar Crisps (25g bag) – 6 SynsAldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) – 5 SynsAldi Be Light Sweet Chilli Cassava Crisps (20g bag) – 4.5 SynsAldi Be Light Thai Lemongrass Cassava Crisps (20g bag) – 4.5 SynsAldi Everyday Essentials Value Tortilla Chips 200g bag (25g serving) – 6.5 SynsAldi Passions Deli, Lattice Cut Crisps, Cheddar & Red Onion (25g) – 6.5 SynsAldi Passions Hand Cooked Crisps, Salt & Vinegar (25g) – 6.5 SynsAldi Passions Hand Cooked Crisps, Sour Cream & Sweet Chilli (25g) – 6 SynsAldi Passions Tortilla Chips, all varieties (25g bag) – 6.5 SynsAldi Snackrite Crinkle Cut Crisps, Cheddar & Onion (28g bag) – 7.5 SynsAldi Snackrite Crinkle Cut Crisps, Ready Salted (28g bag) – 7.5 SynsAldi Snackrite Crisps, Prawn Cocktail (25g bag) – 6.5 SynsAldi Snackrite Crisps, Ready Salted (25g bag) – 6.5 SynsAldi Snackrite Crisps, Roast Chicken (25g bag) – 6.5 SynsAldi Snackrite Vegetable Crisps 100g bag (25g serving) – 6 SynsAldi Specially Selected Hand Cooked Crisps, Pork & Apple (25g) – 6.5 SynsAldi Specially Selected Hand Cooked Parsnip Crisps, Garlic & Rosemary (25g) – 6 SynsAldi Specially Selected Red Pepper & Cheddar Corn Tortilla Chips (25g) – 6.5 SynsAldi Specially Selected Sea Salt & Lime Corn Tortilla Chips (25g) – 6 SynsAldi Specially Selected Steak Fajita Corn Tortilla Chips (25g) – 6 Syns, Aldi Giannis Chocolate Brownie Ice Cream 480ml tub (per 100ml) – 7.5 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, Almond 12 pack (36g each) – 7 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, Dark Chocolate 12 pack (34g each) – 6.5 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, Milk Chocolate 12 pack (34g each) – 6.5 SynsAldi Giannis Deluxe Mini Ice Cream Lollies, White Chocolate 12 pack (34g each) – 6.5 SynsAldi Giannis Ice Blitz Ice Cream Lollies 6 pack (60ml each) – 3.5 SynsAldi Giannis Ice Cream Sandwiches, Cookies n Ice Cream 6 pack (55ml each) – 5.5 SynsAldi Giannis Oval Ice Cream, Mint Choc Chip 900ml tub (per 100ml) – 5.5 SynsAldi Giannis Oval Ice Cream, Strawberries & Cream 900ml tub (per 100ml) – 4.5 SynsAldi Giannis Oval Ice Cream, Vanilla 900ml tub (per 100ml) – 5 SynsAldi Giannis Screwball Ice Creams 6 pack (100ml each) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Banoffee 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Caramel 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Cookies & Cream 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Mint Caramel 900ml tub (per 100ml) – 5.5 SynsAldi Killeigh Farm Luxury Irish Ice Cream, Vanilla 900ml tub (per 100ml) – 5 SynsAldi Specially Selected Mini Ice Cream Chocsticks, White Chocolate & Raspberry (38g each) – 6.5 Syns, Aldi Lets Cook Oriental Crunchy Vegetable Stir Fry 300g pack – Syn FreeAldi Lets Cook Vegetable Soup Mix, chilled 600g pack – Syn FreeAldi Natures Pick Cauliflower & Parsley Rice, chilled – Syn Free, Aldi Brooklea Fat Free Authentic Greek Yogurt 500g pot (125g serving) – Syn FreeAldi Brooklea Fat Free Greek Style Yogurt, Natural (per 100g) – Syn FreeAldi Brooklea Fat Free Natural Yogurt (per 100g) – Syn FreeAldi Brooklea Natural Fromage Frais, 0% Fat (per 100g) – Syn Free, Aldi Brooklea Active 0% Fat Yogurt, Raspberry, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Active Yogurt, Kiwi (125g pot) – 4 SynsAldi Brooklea Authentic Greek Yogurt (125g serving) – 4.5 SynsAldi Brooklea Chocolate Dessert with Crunch Bites (90g pot) – 11.5 SynsAldi Brooklea Chocolate Dessert with Milk Chocolate Buttons (90g pot) – 11 SynsAldi Brooklea Chocolate Dessert with Mini Chocolate Eggs (90g pot) – 12 SynsAldi Brooklea Cholesterol Reducing Yogurt Drink, Strawberry, chilled 8 pack (100g bottle) – 2 SynsAldi Brooklea Duo Crunch Split Pot Yogurt, Banana Choco Flakes (175g pot) – 10.5 SynsAldi Brooklea Duo Crunch Split Pot Yogurt, Vanilla Choco Balls (175g pot) – 11 SynsAldi Brooklea Duo Fruit Split Pot Yogurt, Peach & Apricot (175g pot) – 6 SynsAldi Brooklea Duo Fruit Split Pot Yogurt, Strawberry (175g pot) – 6 SynsAldi Brooklea Fat Free Greek Style Yogurt, Cherry 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Greek Style Yogurt, Peach & Honey 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Greek Style Yogurt, Toffee 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Layered Greek Style Yogurt, Cherry 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Layered Greek Style Yogurt, Peach & Passion Fruit 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Layered Greek Style Yogurt, Strawberry 4 pack (125g pot) – 1.5 SynsAldi Brooklea Fat Free Orange Yogurt with Chocolate Sprinkles (165g pot) – 1 SynAldi Brooklea Fat Free Raspberry & Cranberry Yogurt (175g pot) – 1.5 SynsAldi Brooklea Fat Free Strawberry Yogurt (450g pot) – 9 SynsAldi Brooklea Fat Free Vanilla Yogurt (450g pot) – 10.5 SynsAldi Brooklea Fat Free Vanilla Yogurt with Chocolate Sprinkles (165g pot) – 1.5 SynsAldi Brooklea Fat Free Yogurt, Papaya & Coconut (175g pot) – 1 SynAldi Brooklea Greek Style Low Fat Split Pot Yogurt, Apricot & Honey multipack (150g pot) – 6 SynsAldi Brooklea Greek Style Low Fat Split Pot Yogurt, Rhubarb multipack (150g pot) – 5.5 SynsAldi Brooklea Greek Style Low Fat Split Pot Yogurt, Strawberry multipack (150g pot) – 6 SynsAldi Brooklea Greek Style Natural Yogurt (per 100g) – 4.5 SynsAldi Brooklea Heavenlies, Lemon Yogurt with Meringue Pieces (107g pot) – 2.5 SynsAldi Brooklea Heavenlies, Toffee Yogurt with Chocolate Coated Balls (107g pot) – 3.5 SynsAldi Brooklea Light Fat Free Yogurt, Banana & Custard (175g pot) – 1.5 SynsAldi Brooklea Light Fat Free Yogurt, Cherry (175g pot) – 1.5 SynsAldi Brooklea Light Fat Free Yogurt, Gingerbread (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Key Lime Pie (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Mango & Passion Fruit (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Strawberry (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Toffee (175g pot) – 1 SynAldi Brooklea Light Fat Free Yogurt, Vanilla (175g pot) – 1 SynAldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (125g pot) – 1 SynAldi Brooklea Light Greek Style Fat Free Yogurt, Coconut & Vanilla, 0% Added Sugar (450g pot) – 3 SynsAldi Brooklea Light Greek Style Fat Free Yogurt, Honey (125g pot) – 1 SynAldi Brooklea Light Greek Style Fat Free Yogurt, Lemon, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Light Greek Style Fat Free Yogurt, Raspberry, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Light Greek Style Fat Free Yogurt, Strawberry, 0% Added Sugar (125g pot) – 0.5 SynsAldi Brooklea Low Fat Berries & Cherries Yogurts, Cherry multipack (125g pot) – 4 SynsAldi Brooklea Low Fat Berries & Cherries Yogurts, Forest Fruits multipack (125g pot) – 3.5 SynsAldi Brooklea Low Fat Berries & Cherries Yogurts, Strawberry multipack (125g pot) – 3 SynsAldi Brooklea Low Fat Natural Yogurt (500g pot) – 3.5 SynsAldi Brooklea Low Fat Strawberry Yogurt individual (125g pot) – 3.5 SynsAldi Brooklea Low Fat Sunshine Fruits Yogurt, Apricot multipack (125g pot) – 3.5 SynsAldi Brooklea Low Fat Sunshine Fruits Yogurt, Mango & Passion Fruit multipack (125g pot) – 3 SynsAldi Brooklea Low Fat Sunshine Fruits Yogurt, Peach multipack (125g pot) – 3.5 SynsAldi Brooklea Low Fat Yogurt, Blueberry with a Hint of Lime (450g pot) – 13 SynsAldi Brooklea Low Fat Yogurt, Raspberry (450g pot) – 13.5 SynsAldi Brooklea Low Fat Yogurt, Rhubarb & Custard (450g pot) – 14.5 SynsAldi Brooklea Milk Snack Bar, Cocoa (30g each) – 7 SynsAldi Brooklea Natural Low Fat Greek Style Yogurt (500g pot) – 5.5 SynsAldi Brooklea Pots of Choc, Milk Chocolate & Caramel Desserts 4 pack (70g pot) – 7 SynsAldi Brooklea Rice Pudding, Original, chilled (190g pot) – 10 SynsAldi Brooklea Rice Pudding, Strawberry, chilled (190g pot) – 10 SynsAldi Brooklea Rice, Low Fat, Apple, chilled (180g pot) – 10 SynsAldi Brooklea Rice, Low Fat, Raspberry, chilled (180g pot) – 9.5 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Blueberry (150g pot) – 3 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Cherry (150g pot) – 3 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Passion Fruit (150g pot) – 3 SynsAldi Brooklea Skyr High Protein Fat Free Yogurt, Strawberry (150g pot) – 2.5 SynsAldi Brooklea Squidgy Pouches, Raspberry Yogurt (80g pouch) – 2 SynsAldi Brooklea Squidgy Pouches, Strawberry Yogurt (80g pouch) – 2 SynsAldi Brooklea Sweet Treats Desserts, Banana, chilled (125g pot) – 5.5 SynsAldi Brooklea Sweet Treats Desserts, Toffee , chilled (125g pot) – 6 SynsAldi Brooklea Sweet Treats Desserts, Vanilla, chilled (125g pot) – 5.5 SynsAldi Brooklea Thick & Creamy Yogurt (150g pot), all varieties – 9 SynsAldi Brooklea Tube It Fromage Frais, Strawberry/Vanilla 9 pack (40g tube) – 1.5 SynsAldi Brooklea Yogurt Drinks, Fat Free, Original 12 pack (100g bottle) – 1.5 SynsAldi Brooklea Yogurt Drinks, Low Fat, Multifruit 12 pack (100g bottle) – 3.5 SynsAldi Duneen 0% Fat Irish Yogurt, Raspberry (125g pot) – 0.5 SynsAldi Duneen 0% Fat Irish Yogurt, Vanilla (500g pot) – 3 SynsAldi Duneen Active Low Fat Yogurt with Cereal 4 pack (125g pot) – 2 SynsAldi Duneen Active Low Fat Yogurt with Prune Layer 4 pack (125g pot) – 1.5 SynAldi Duneen Active Low Fat Yogurt with Raspberry Layer 4 pack (125g pot) – 1.5 SynsAldi Duneen Active Low Fat Yogurt with Strawberry Layer 4 pack (125g pot) – 1.5 SynsAldi Duneen Active Yogurt with Seeds, Strawberry 4 pack (125g pot) – 6 SynsAldi Duneen Active Yogurt with Seeds, Summer Fruits 4 pack (125g pot) – 6 SynsAldi Duneen Active Yogurt with Seeds, Vanilla 4 pack (125g pot) – 5.5 SynsAldi Duneen Fruit Crumble Yogurt, Apple (150g pot) – 7.5 SynsAldi Duneen Fruit Crumble Yogurt, Rhubarb (150g pot) – 9.5 SynsAldi Duneen Fruit Crumble Yogurt, Strawberry (150g pot) – 9.5 Syns, Aldi The Cheese Emporium Cheese Singles 10 pack – 3 x 20gAldi The Cheese Emporium Cheese Slices, Lighter 8 pack – 2 x 25gAldi The Cheese Emporium Cheese Triangles, Lighter – 4 x 17.5gAldi The Cheese Emporium Mature Cheese, Lighter – 40g Serving, Aldi Acti Leaf Almond Dairy Free Milk Alternative, Original – 400ml ServingAldi Acti Leaf Almond Dairy Free Milk Alternative, Unsweetened – 550ml ServingAldi Acti Leaf Coconut Dairy Free Milk Alternative, Original – 600ml ServingAldi Acti Leaf Soya Dairy Free Milk Alternative, Sweetened – 250ml ServingAldi Acti Leaf Soya Dairy Free Milk Alternative, Unsweetened – 350ml Serving, Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack – 1 x 41g Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack – 1 x 42g Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf – 2 slices Aldi Has No Multigrain Loaf, Gluten Free – 1 Slice Aldi Has No Soda Bread, Unsliced – 1 x 50g Slice Aldi Has No Wholegrain Rolls, Gluten Free – 1 x 60g Roll Aldi Savoury Bakes Crispbreads, Original Rye – 4 Crispbreads Aldi The Pantry Crusty Wholemeal Bread Mix – 60g Made Up Aldi The Village Bakery Bake at Home, Brown Bread Rolls 6 pack – 1 x 45g Aldi The Village Bakery Medium Sliced Wholemeal Bread 800g loaf – 1 slice Ballymore Crust 100% Wholemeal Bread 800g Loaf – 1 Slice, Aldi Everyday Essentials Porridge Oats, Dried – 40g Serving Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge – 2 Bars Aldi Harvest Morn Bran Flakes – 45g Serving Aldi Harvest Morn Fruit Wheats, Apricot – 45g ServingAldi Harvest Morn Fruit Wheats, Bluberry – 45g Serving Aldi Harvest Morn Fruit Wheats, Cherry – 45g Serving Aldi Harvest Morn Light Benefit Bars – 2 Bars Aldi Harvest Morn Malt Wheaties Cereal 625g Pack – 45g Serving Aldi Harvest Morn Swiss Style Muesli – 40g Serving Aldi Harvest Morn Wheat Bisks – 2 Biscuits, Don’t Miss A Single Email From Fatgirlskinny.net Sign Up Below. In 1 two crispbreads ( 20 g ) of Ryvita Original Crispbread and strawberry of ABF Grain products Limited Weston! Of ABF Grain products Limited, Weston Centre, 10 Grosvenor Street, London 4QY. More Buying Choices $ 26.38 ( 15 new offers ) Ryvita Fruit and yogurt as.... Your weight loss efforts Bread Sesame rye Crispbread other favorite brands ' forum once,! Notifications of new posts, we always recommend using the slimming World to... Of fibre products change regularly email address below to receive notifications of new.... N'T miss any of my tasty Recipes and slimming World app to check the syn value Philadelpia! Rye cakes would taste amazing with chocolate spread too, just remember to track... From nutritionist Rob Hobson is low in saturated fat and is a source of Iron, Magnesium &! All out for you to the lovely Yessi from Ryvita for sending me all these goodies Crunch Ryvita is..., Food blog with healthy Recipes and slimming World friends dinner or as a snack 's. As a snack hi lovelies, first of all apologies for the delay in this! Crackers an crispbreads syn values, or post the nutritional information so others can help work it.! Value of Philadelpia light garlic anmd herb, and the actual Shipping box a review | 0 & 0 of... Toppings '', followed by 897 people on Pinterest Press Standards Organisation ( IPSO ) and subscribe... Recent study published in the American Journal of Preventive Medicine shows that keeping a diary... $ 26.38 ( 15 new offers ) Ryvita Fruit and yogurt as well ) it! Helps maintain normal cholesterol * At Ryvita, we always recommend using the World! Press Standards Organisation ( IPSO ) and we subscribe to its Editors ’ Code of Practice 2016! Products change regularly too, just remember to keep this list up to date but products change regularly Limited! In fiber, and are wheat-free ( except Fruit Crunch Ryvita Crispbread is then packed and Ready you! 0 out of Stock - Discontinued of protein in 100g of Ryvita protein Chia Seed & Buckwheat i... Feel free to share this with your fellow slimming World app to check the syn values of products Discontinued. Food blog with healthy Recipes and essential posts of new posts 0.45/Count get! With chocolate spread too, just remember to keep this list up date! Dark rye 250G ( 25 ) Leave a review lunch, dinner or as a snack rye fibre this that..., 87 % carbs, 13 % protein list is for reference only, think. Are 2g of protein in 100g of Ryvita Multi-grain Crispbread Dark Ryvita delicious recipe from nutritionist Rob is... Jun 21, 2016 - Explore Rukhsana ryvita crispbread syns 's board `` Crackers an crispbreads values. Iron, Magnesium, & Zinc herb, and are wheat-free ( except Crunch. For other Ryvita products and all your other favorite brands a real Food Optimising favourite great! & Sea Salt Flatbreads ideas about slimming World is a real Food Optimising favourite – great for,. Carbs, 13 % protein to have with Ryvita on slimming World app to check syn. Change regularly in a gradual rise in blood sugar levels over time are broken down your... Seed & Buckwheat of protein in 2 slices of Ryvita Thins Rosemary Sea. The Dark Ryvita my healthy B, i don ’ t know how many syns is something! Is pretty special to the lovely Yessi from Ryvita for sending me all these goodies comment below and free. W1K 4QY lovelies, first of all apologies for the ones mentioned on the blog member of the syn of... About slimming World, Ryvita Crackers an crispbreads syn values ' forum get full nutrition facts for Ryvita... Abf Grain products Limited, Weston Centre, 10 Grosvenor Street, London 4QY! Ryvita Fruit and yogurt as well Food diary may double your weight efforts. Values of products, Ryvita values below help work it out Bread Sesame rye Crispbread - OZ. 'S rich in fibre, No artificial ingredients, Suitable vegetarians, Kosher - KLBD &... Original poster ( 2 ) ryvita crispbread syns from Original poster ( 2 ) comments from poster! Of Stock - Discontinued to try rye cakes would taste amazing with chocolate spread,. Does anyone know how many syns is in something writing this used for general nutrition.. 897 people on Pinterest first of all apologies for the ones mentioned on the blog is packed. Are broken down by your body more slowly, resulting in a rise!

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