To assemble a wrap, start with your favourite tortilla or wrap bread. Sign Up. Find nutrition facts for over 2,000,000 foods. Serving Size: patty (approx 1-1/4" dia) (20 g grams) Amount Per Serving. Serving Size : 230 g (1 Pack) 552 Cal. Warm the flatbread in a dry frying pan – around 30 seconds on each side. Falafel is a Middle Eastern food with a long history in Arab countries, as well as ancient Israel. The word falafel may descend from the Arabic word falāfil, a plural of the word filfil, meaning “pepper.”These fried vegetarian fritters are often served along with hummus and tahini sauce (known as a “falafel plate.”) They’re also great served with toum, a Middle Eastern garlic sauce. Log Food. Lose weight by tracking your caloric intake quickly and easily. Servings: 4. About Food Exercise Apps Community Blog Shop Premium. If you like this recipe, try more similar recipes like. Log Food. 55 % 74g Carbs. Trans Fat 0.1 g grams. Calories: 700 kcal. 517 Cal. You can find a great recipe for Vegan Falafel here. You will need falafels. Ingredients. Sign Up. The most delicious falafel wraps with beetroot hummus ever? Go with the falafel. 1 small onion, roughly chopped; 2 cloves of garlic, roughly chopped; sprig of coriander (15 g) finely chopped; sprig of mint (15 g) finely chopped; sprig of parsley (15 g) finely chopped; 400g dried chickpeas, soaked overnight; 3 tbsp tahini; 3 tsp ground cumin ; approx. 6 falafels (~150g), cooked and halved. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 16 % 21g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 wrap. Protein: 5.6g: Carbs: 32.2g: Fat: 6.8g: Proportion of total calories contributed by protein, carbs and fat. Gyro is a blend of lamb and beef, the falafel is fried chickpea patties. Author: Emily Brees | OatandSesame. Wraps are a great way to eat a salad with your hands. 1% Potassium 39 mg milligrams. 0 %--Carbs. Serves: 4 portions Time: approx. : Calorie breakdown: 23% fat, 60% carbs, 17% protein. Soak chickpeas overnight, wash and drain the excess water. Sign Up. Daily Goals. Nutrition Facts. ... Falafel Wrap - Hummus and Mixed Peppers - 1 serving - 100 gm - 240 calories; Falafel Mix - International Dishes - ¼th cup - 35 gm - 120 calories; Baked Falafel - Serving size - 234 gm - 376 calories ; Fried Falafel - Serving size - 3 Balls - 226 calories; Health Benefits. I love drizzling this on my falafel wraps. Falafel. 1/2 cup soya or other non-dairy yoghurt; 1.5 tbsp tahini; 1 tsp fresh lemon juice; Instructions. Calories In Ryan's Tasty Falafel Pita Sandwich Calories: 239 , Fat: 10g , Carbs: 31g , Protein: 10g , Fiber: 4g Calories In Dr. Mehmet Oz Falafel Pita Pockets Serving Size : 1 box. About Food Exercise Apps Community Blog Shop Premium. 502 Cal. 1% Sodium 30 mg milligrams. Daily Goals. In the meantime, take a deep bottomed vessel and add in the chickpeas along with a dash of salt and boil them. Ingredients for Falafel. Learn about the number of calories and nutritional and diet information for Great Wraps Falafel Wrap. Log In. Start a food diary - … 60 % 61g Carbs. This plant-based wrap is one of our lunchtime favourites! Lose weight by tracking your caloric intake quickly and easily. Keyword: falafel, vegetarian . https://www.wearesovegan.com/how-to-make-a-classic-falafel-wrap Deli Lites Purely Plant Based Deli Lites Purely Plant Based - Falafel & Caramelise Onion Hummus Wrap. The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Calories in Hummus Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Hummus Wrap. 31 % 14g Fat. Lose weight by tracking your caloric intake quickly and easily. Form the mixture into 12 balls, flatten gently with the palm of your hand and sprinkle with the nigella seeds. There are 265 calories in 1 pot (177 g) of Sumo Salad Falafel & Pumpkin with Chickpeas, Lentils & Hummus Power Pot. This is the 6th recipe in EAT’s one week dinner menu. There are 603 calories in 1 wrap (8.7 oz) of Pret A Manger Greek Falafel Wrap. Prep time: 10 minutes. It’s Mediterranean style ingredients are high in fibre and gut-loving goodness. Comprehensive nutrition resource for Great Wraps Falafel Wrap. Are a combination of falafel Wraps are a combination of falafel balls, Potato Fries, Veg Lollipop seconds. 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